Why Our Screens Make Us Less Happy

The following video and description is from www.ted.com.

Why Our Screens Make Us Less Happy
What are our screen and devices doing to us? Psychologist Adam Alter studies how much time screens steal from us and how they’re getting away with it. He shares why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable — and what you can do about it.

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